Despite all of the summer fun and glorious sunshine, if you’re a parent (or even if you’re not), these warmer months might have you feeling a bit frazzled.

Did you know that the word “healing” has the same root as “whole?”

Many people who come to energy healing want to develop their intuition. They want to expand their inner knowing to intuitively sense when something is in or out of alignment. And they want to build the confidence to know clearly when something feels like a Yes or a No.

Lately, I’ve felt very called to embrace the medicine of tenderness and sensitivity.

There is something so gratifying about seeing a circle within a circle.

Consider this a gentle and loving reminder to show up for yourself.

Have you been going through it, too? Remember that periods of great intensity can also be opportunities to alchemize stagnant, disruptive, or chaotic energies.

They say the biggest root cause of stress is when your expectations are not met.