The antidote
We are all energetically sensitive beings. But most of us have subconsciously learned to dull our sensitivity in order to cope with a world that feels overwhelmingly harsh.
Embracing disconnect to reconnect
Recently, I left my house without my phone. Although I’m old enough to have once been a functioning adult without a cellphone, it felt very strange to be out and about without my constant companion.
Being a tree
Here in the northeast, the leaves have begun to change color and fall gracefully toward Mother Earth. While this beautiful and age-old phenomenon appears, on the surface, to be a passive detachment, it actually involves intentional actions from the tree, including the release of certain hormones causing each leaf to separate from its branch.
Vibrational healing
For the past several months I’ve had the privilege to go deep into the study of sound therapy and bodywork.